About Our Water Kefir on Phuket, Thailand
Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a great many other world names, Water Kefir is a probiotic liquid associated with various health advantages, including to improve immunity.
Once fermented, Water kefir is packed with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also contains a wide selection of beneficial probiotics! Even though strains vary from culture to culture, nearly 70 types of microorganisms are available in water kefir grains.
Studies show that the 250 ml glass of water kefir can contain as much as 2.5 billion good microorganisms. They're mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermenting Process
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this process the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases since the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, co2, along side enzymes, and also B and K vitamins.
Our Bangtao Beach Bar & Cafe, Water Kefir Juices
At the La QingTing Bar & Cafe on Phuket island in Thailand our homemade, handcrafted and vegan Phuket Water Kefir smoothies will help you to balance and cultivate the human body, it contains a wide variety of good bacteria and beneficial yeasts in addition to many vitamins, minerals, proteins and enzymes, it may help your body to detoxify naturally, while increasing your energy and sense of well-being!
Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fresh fruit of one's choosing…
Water Kefir Potential Health Benefits
Here's just a some of the many advantages of drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the immune system and suppresses viral infection such as for example colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Abundant with Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains throughout the fermentation process
- Sugars are became carbon dioxide (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that as a result of probiotic content Water Kefir may possibly also help decrease and suppress the growth of certain types of cancer.
If you should be living or perhaps visiting Phuket island then create a trip to La QingTing Bangtao Bar & Cafe on Phuket for your Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please go to the Bangtao Beach Bar & Cafe, Phuket business page.